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Quick Collard Green Sauté

Quick collard green saute is a quick and healthy green side dish.

Author: Paula Deen

South Beach Savory Chicken Saute

Phase One recipe from "The South Beach Diet" by Arthur Agatston, M.D.

Austrian Fish Goulash

Austria borrowed a well-flavored fish stew from their neighbors, the Hungarians.

Oven Roasted Vegetables South Beach Phase 1

Easy, delicious and healthy Oven Roasted Vegetables- South Beach Phase 1 recipe from SparkRecipes. See our top-rated recipes for Oven Roasted Vegetables- South Beach Phase 1.

3 Minute Keto Creamy Hot Cereal

A warm and comforting 3-minute keto creamy hot cereal that grain free, gluten free and paleo.

Author: Stacey

Low Carb White Castle Pie

This is as close as you can get to a White Castle burger when your doing a low carb diet. But you know what? This is really good!

Author: Rob

Carbquik Low Carb Cheddar Cheese Biscuits

Easy, delicious and healthy Carbquik Low Carb Cheddar Cheese Biscuits recipe from SparkRecipes. See our top-rated recipes for Carbquik Low Carb Cheddar Cheese Biscuits.

Easy Tilapia with Eggplant and Carrots

I am always looking for quick, easy one pan dishes b/c I cook separately for my husband and myself. Here is another one I added to my list.

Crispy Baked Mahi Mahi For Two

Delicious, fluffy, moist and crunchy Mahi Mahi easy, low calorie and nutritious.